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Personal GrowthPersonal Growth
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why you need to assign value to your habits and routines
Mar 26, 2025

why you need to assign value to your habits and routines

A framework to help you understand what value your habits and routines have and how to create a "growth map" to help you achieve your goals.

Jon Kalis
Personal GrowthPersonal Growth
+1+1
Have you tried turning it off and back on again?
Dec 24, 2024

Have you tried turning it off and back on again?

A 5 step process to unplug, reset, and come back fresh

Jon Kalis
Personal GrowthPersonal Growth
+2+2
The Four Peak Growth Model
Nov 26, 2024

The Four Peak Growth Model

How to design, and build your calendar for consistent, sustainable, longer-term growth

Jon Kalis
Actionable tips, lessons, and frameworks to help you build a healthier life and achieve your goals more often.

The Healthy Growth Letters

Actionable tips, lessons, and frameworks to help you build a healthier life and achieve your goals more often.

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